Kahului Schedule

8.00 - 9.30am Vinyasa Flow - All levelsTracy
10.00 - 11.30am
Yoga Basics - All levelsTracy
5.45-7.00pm Foundational Flow - All levelsTracy
Tuesday5.30-6.45pm Belly Dance - All LevelsBeka
8.00 - 9.30am
Yoga Basics - All levelsTracy
5.45-7.00pmFoundational Flow - All levelsTracy

(For our South Maui studio schedule, please visit our sister site: Kihei Yoga)

In this section:

“When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.”
by Hatha Yoga Pradipika